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Comment garder collaborateurs, entourage et soi-même en forme et heureux en temps de crise ?
En 8 séances, Naturellement, sans thérapie ni stupefiant 🙂
Le COVID-19 nous affecte à tous niveaux, accélérant les profondes transformations du monde de l’entreprise avec ses répercussions sur la sphère personnelle.
Distanciations, solitude, privations, désorganisation des vies professionnelle et personnelle, travail sur écrans prolongés, sollicitations et distractions permanentes sont autant de facteurs aggravant des symptômes déjà de plus en plus pressants en entreprise :
- Stress, désorientation, perte de motivation et burnout
- Fatigue mentale et physique
- Fatigue oculaire et maux associés
- Perte d’attention et de performance
- Discordes et crises sociales
- Dépressions et maladies chroniques
Il est temps de retrouver le bonheur de collaborer à une entreprise commune !
Soyez prêt à dépasser les challenges apportés par nos environnements sans cesse en évolution !
Un programme efficient et personnalisable adapté à toutes les tailles d’entreprise et à tous les budgets
Rejoignez-nous pour un programme à 360° pour apprendre à s’adapter, dépasser ces challenges et continuer de prospérer dans des contexts tendus.
Temps de travail sur écran rallongés, télétravail, restrictions, transformations, fatigue mentale, carences physiques, relations tendues, désorganisation des temps personnels et professionnels, gestion des équipes…
Autant de sujets sur lesquels nos experts proposent leurs solutions innovantes.
Redonner la joie, la forme mentale et physique à vos collaborateurs, votre entourage, et vous-même pour que tous puissent retrouver la joie d’être heureux et satisfaits professionnellement et personnellement, avec performances et résultats.
Intervenants
Ksenia JARNOVA
Experte en hygiène oculaire, posturologie, environnement de travail
Opticienne diplômée en France, Ksenia transmet les gestes d’hygiène oculaire en entreprise et aux particuliers.
Elle réalise également de nombreuses conférences et anime des ateliers collectifs en Europe.
En préservant votre santé oculaire ou celle de vos employés, il est possible aujourd’hui de faire croître vos performances de travail par le biais de la réduction des troubles associés comme :
- les maux de tête,
- les yeux rouges, les yeux secs,
- la confusion de caractères,
- les séances chez l’orthoptiste…
Avec une bonne hygiène oculaire, vous allez augmenter vos capacités de travail face aux écrans et vous serez plus à l’aise sur votre poste de travail ou dans votre quotidien.
Moins de fatigue = plus de concentration et plus de productivité.
Sébastien GILLET
Conseiller en solutions RH et digitales stratégiques d'entreprises
Sébastien est fasciné par comment ce qui nous entoure fonctionne, pourquoi c’est ainsi aujourd’hui, qu’est que cela peut-être demain. S’instruisant des savoirs de la mécanique, l’électronique, l’histoire, puis l’informatique, et l’architecture, il élabore très tôt et met en place des solutions technologiques dans le digital, l’architecture, la construction.
Restait à comprendre l’humain. Il adopte la même stratégie pour plonger de plus en plus profond dans cette incroyable machine : psychologie, techniques de coaching, spiritualité, puis neurolinguistique, neurobiologie et neurochimie pour comprendre, au fur et à mesure des avancées récentes de la science, les interactions entre notre mental, notre corps et leur environnement.
Dévoué à aider et developper le potentiel systémique de chacun et de leur environnement, notamment professionnel, il s’attache à combiner le meilleur de l’humain et de la technologie pour créer des solutions stratégiques de developpement personnelle et d’entreprise.
Micha WITHOFT
Experte de la gestion du stress en entreprise - Professeur de méditation
Ma pratique quotidienne de la méditation m’est tout aussi importante que de me brosser les dents. J’ai découvert qu’une pratique quotidienne de la méditation peut augmenter ma capacité à gérer le stress, arrêter les nuits d’insomnie, et plus généralement, améliorer ma vie de tous les jours dans bien des aspects.
Je ne suis pas enclin à aller m’asseoir dans une cave et méditer sans fin pendants des jours et des mois.
Bien que, parfois, cela puisse être tentant. J’adore travailler comme avocate, partager ma passion pour la méditation et co-créer le centre de séminaire Happy Heart. Les pratiques de méditation m’ont aidé à m’épanouir en faisant toutes ces choses.
Beaucoup de mes étudiants ont trouvé des moyens d’incorporer une pratique quotidienne de méditation dans leur vie – même les plus sceptiques.
Manque de temps? Pas de souci, j’ai pratiqué et étudié de nombreux styles de méditation différents tout en travaillant de longues heures à mon métier d’avocate, et j’ai beaucoup d’idées et de moyens pour que vous puissiez facilement intégrer une pratique de méditation quotidienne dans votre vie.
Partenaires
M for Meditation
Anti-stress d'entreprise
M for Meditation – a platform created for increasing awareness about meditation and inspiring people to start a daily meditation practice.
This workshop will have a theme of Focus – an important topic for any business or person given the number of distractions we each face on a daily basis. We will practice quick and powerful meditations many of which you can use anywhere and at anytime.
Vision Alternative
Amélioration et soulagement de la vue, de la posture et de l'environnement de travail digital.
La méthodologie mise en place, testée et validée, apporte un regain rapide et durable de confort de vision.
L’enseignement est ludique et pratique : vous pourrez préserver votre vision, au quotidien et prévenir la fatigue oculaire.
Everest Coaching
Changer, pour le meilleur
Se basant sur les dernières recherches en neurolinguistique, neuroscience et biologie, Everest Coaching élabore des stratégies de coaching de vie et d’entreprise pour passé d’un comportement indésirable (limitation, addiction, phobie) ou d’une situation disons améliorable (performance, esprit d’équipe, environnement) à un atout de réussite pour sa vie personnelle et professionnelle.
Changer, c’est possible, et c’est maintenant !
Ces technologies sont également adaptées au monde de l’entreprise, pour décupler le potentiel de chaque ressource à tous les niveaux de hierarchie.
Happy Heart
Centre de ressourcement
Centre de séminaire orienté sur l’harmonie entre le développement personnel et le développement durable.
Niché au coeur de sa propre vallée forestière ensoleillée, à 45 min de l’aéroport de Nice, cet espace naturel resté pure avec sa source minérale, ses vastes prairies, ses montagnes et ses équipements confortables de qualité, propose un lieu idéal pour se ressourcer, se reconnecter avec soi, la nature, ses collègues, ses pairs, son conjoint, sa famille, et developper de nouveaux potentiels.
Virtuo IT
Digitalisation et automatisation des processus d'entreprise
Permettre aux entreprises de toute taille d’accélérer leur developpement, d’augmenter leur marge, avec des stratégies de digitalisation et d’automatisation accessibles et adaptées tant à leur personnels qu’à leurs finances, tel est la détermination de Virtuo IT.
S’appuyant sur un très vaste catalogue indépendant de solutions technologiques et stratégiques, Virtuo IT, écoute vos besoins, propose des solutions parfaitement adaptées, execute, déploie, maintient et supporte avec excellence pour décupler le potentiel de votre activé.
Programme disponible du 2 novembre 2020 au 2 juillet 2021
Le programme est disponible en 3 formats interactifs :
- 100% en présentiel dans le respect des conditions sanitaires actuelles.
- 100% vidéoconférences interactives, avec assistance sur site pour le déploiement.
- Hybride : présentiel + visioconférence, selon la répartition géographique, les contraintes (télétravail, espaces disponibles) et les choix des équipes participantes.
L’excellence du service et la qualité du contenu impose de limiter le programme à 4 entreprises clientes par session de 2 mois. Soit 16 entreprises qui pourront retrouver le bonheur de travailler ensemble cette année. Contactez-nous pour trouver votre date et organiser votre programme.
Contactez nous
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+33 775 217 050
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Prenez rendez-vous
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